![]() 08/20/2019 at 09:31 • Filed to: None | ![]() | ![]() |
My typical breakfast nowadays. Mrs. IM and I split the pitcher. The trainer has switched me from a more endurance -based workout to heavier weight, lower reps. We go back and forth. I have a stress test today, which is where they do an EKG while having you walk on a treadmill. If I do well, they may take me off the beta blocker, which regulates heart beat to prevent death. This would be great progress for me.
I am being interviewed for some sort of national radio program about dairy labor issues. I think it is called "Ask A Serial Killer" or something of that nature. I'll let you know when it airs so you can say you knew me when I was just the guy with the Sunchaser and the dog.
![]() 08/20/2019 at 09:40 |
|
Can we collectively get your autograph when you become famous?
![]() 08/20/2019 at 09:42 |
|
Almost 9pm on my side, but my meal is going to look similar.
Go kick some ass in the gym. Yours, or others.
![]() 08/20/2019 at 09:56 |
|
So for those of us who rarely get out of Ohio, what is that?
![]() 08/20/2019 at 09:59 |
|
I’m having chia seed pudding. It’s a strange texture but I’m liking it.
![]() 08/20/2019 at 10:01 |
|
Red dragonfruit.
![]() 08/20/2019 at 10:02 |
|
Chia seed pudding is good. I’ve probably consumed 3 0 pounds of it in the last year.
![]() 08/20/2019 at 10:04 |
|
Stress tests are fun. I was having panic attacks a couple years ago, and since heart problems run in the family, I was mistaking it for heart problems, and long story short ended up having to do a stress test. Best of luck and hope you can get off the meds.
![]() 08/20/2019 at 10:04 |
|
What’s your recipe ? Had my first batch today.
3 tbsp seeds
1 cup vanilla soy milk
2 dashes of cinnamon sugar.
![]() 08/20/2019 at 10:05 |
|
Very cool. I'll have to try some one of these days..
![]() 08/20/2019 at 10:23 |
|
I think white dragonfruit is a good deal better, although they're both great.
![]() 08/20/2019 at 10:49 |
|
I believe the talk show is “ Ask a Cereal Killer”
![]() 08/20/2019 at 11:59 |
|
Dragonfruit!
![]() 08/20/2019 at 12:05 |
|
I’m eating it as part of a keto diet, so it’s 1/4 cup seed, 16oz full fat coconut milk, tsp erythritol. Then I usually put something in for flavor, either vanilla, banana extract, or cocoa powder.